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This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone's mind, without all the sugar!
It's almost spring in Chicago! It should be, but the weather here loves to keep us guessing. While we wait out the sunshine, why not make something delicious? Everyone loves some fresh squeezed lemonade, why not kick it up a notch?! This 5 Ingredient Keto Lavender Sage Lemonade Recipe really isn't too hard, as long as you don't mind squeezing some fresh lemons. We do really recommend using fresh lemon juice by the way, so you can get the tart to sweetness ratio just right.
You can always spike this delicious keto lemonade to make it into a delicious co*cktail, or just enjoy it plain. You can't go wrong!
Here’s What You Need for the 5 Ingredient Keto Lavender Sage Lemonade Recipe:
For the sugar free lavender sage syrup:
- Granulated sweetener of choice (we love Swerve)
- Cold filtered water
- Lavender buds (you could use fresh buds as well)
- Sage leaves (we used fresh)
- Fresh squeezed lemon juice
- Ice
- Lemon slices, sage, and lavender for garnish
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Here's How To Make This 5 Ingredient Keto Lavender Sage Lemonade:
Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool so the herbs can steep.
While the syrup is cooling, prepare the lemon juice. We use a citrus squeezer, it will make your life so much easier!
Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix it together.
Add ice to a glass and pour in the lemonade mixture. Garnish with more lavender, sage and lemon slices.
Enjoy!! If you like this recipe, please share it with others, and sign up for our email list so you can be the first to know about new recipes!
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Until next time,
Briana & Chamere
📖 Recipe
5 Ingredient Keto Lavender Sage Lemonade
Briana
This 5 Ingredient Keto Lavender Sage Lemonade Recipe will impress everyone this spring and summer. This earthy balance of sage and lavender combined with perfect refreshing sweet and tart lemonade will be at the top of everyone's mind, without all the sugar!
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Drinks
Cuisine American
Servings 4 servings
Calories 17 kcal
Ingredients
For the sugar free lavender sage syrup:
- ¼ cup granulated sweetener of choice
- 1 cup 1 cup water
- 2 tablespoon dried lavender buds (or to taste)
- 8 leaves sage
For the lemonade:
- 1 cup fresh squeezed lemon juice (about 6-8 lemons)
- ¼ cup granulated sweetener of choice
- 2 cups cold water
- Ice, lemon slices, lavender and sage for garnish
Instructions
Start by making the syrup. In a small saucepan, add in water, sweetener, the sage leaves and lavender buds. Over medium heat, bring to a boil. Once it starts boiling, immediately remove from heat and let cool.
While the syrup is cooling, the herbs are steeping. Squeeze your lemon juice and set aside.
Now, in a pitcher, add in the rest of the sweetener, lemon juice, water and the herb syrup. You can strain the lavender and sage from the syrup if you want to but we think it adds a lot of nice flavor and a looks good in the glass for garnish. Mix the mixture up well.
Add to ice filled glasses, garnish with herbs and lemon slices if desired. Enjoy!
Notes
For leftovers, do not store in the fridge with ice. Only add ice right before serving. This will keep in an airtight container in the fridge for up to 5 days.
Nutrition
Calories: 17kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 63mgFiber: 1gSugar: 2gVitamin A: 26IUVitamin C: 25mgCalcium: 21mgIron: 1mg
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