Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (2024)

Breakfasts, Desserts, Recipes, Snacks, Uncategorized | 18 comments

Jump to Recipe Print Recipe

These Low-Carb Bear Claws make a delicious breakfast treat or afternoon snack. This recipe can be part of a low-carb, ketogenic, Atkins, gluten-free, grain-free, lc/hf, or Banting diet.

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (2)

Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! You do not pay any more. Thank you for your support!

While I don’t eat high sugar treats anymore, I do enjoy window shopping in coffee shops and pastry cases. I don’t do this to make myself hungry or resentful about eating low-carb, I do it to get ideas for recipes to make. I know that pastry displays can be tempting and I want to give my followers low-carb choices.

I love to give my followers low-carb choices because eating a treat should be pleasurable. It shouldn’t bring about feelings of guilt or worry about health effects.

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (3)

The idea for these bear claws came straight from peering into a pastry case. This pastry is commonly made from yeast dough and filled with an almond filling. It is shaped to look something like a bear claw. Of course, the traditional version isn’t low-carb and would be a disaster for someone trying to achieve ketosis.

So, I decided to makes a bear claw that my followers and I could enjoy with no guilt. Mylow-carb version features my trusty mozzarella dough (a version of what some people call “fathead” dough). I roll out the dough and fill it with almond meal made from scratch using a food processor.

The final result is a bear claw shaped pastry with a tender, lightly sweetened dough. The almond filling makes a tasty center with just the right amount of almond flavor and just enough sweetness to make it delectable.

While these pastries look and taste like a traditional bear claw pastry, they are much more filling. While most people could devour and entire traditional bear claw, I find I’m satisfied with less than half of one of these low-carb bear claws. Because of this, I recommend slicing them for serving. I use the “claws” as a guide and slice them crosswise.

Each bear claw makes five slices. I have calculated the nutritional information per slice to make it easy on everyone. You may choose to eat 2-3 slices for a satisfying serving. If this is the case, simply double or triple the nutritional information as appropriate.

I love eating these pastries warm. They are amazing straight out of the oven, but refrigerate well. Before eating, I simply place them on a baking sheet and put them in a 200º Fahrenheit oven for 15-20 minutes. This brings them back to their just out of the oven goodness. I don’t have a microwave, but if you use one, you could reheat in a microwave.

This recipe for Low-Carb Bear Claws makes a delicious, guilt-free treat for breakfast of an afternoon snack. Kids will love their fun shape and adults with love the almond filling. They would make a perfect holiday morning breakfast. Enjoy!

-Annissa

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (4)

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (5)

This recipe for Low-Carb Bear Claws makes a delicious, guilt-free treat for breakfast of an afternoon snack. They would make a perfect holiday morning breakfast. 😋❤️

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (6)

4.75 from 4 votes

Print

Low-Carb Bear Claws

These Low-Carb Bear Claws make a delicious breakfast treat or afternoon snack. This recipe can be part of a low-carb, ketogenic, Atkins, gluten-free, grain-free, lc/hf, or Banting diet.

Course Breakfast, Snack

Cuisine American

Prep Time 20 minutes

Cook Time 25 minutes

Total Time 45 minutes

Servings 6

Author Annissa Slusher

Ingredients

For the almond filling:

For the dough:

Instructions

  1. Preheat oven to 350º Fahrenheit. Have a rolling pin and 2 sheets of parchment, about 18" long, within reach.

For the dough:

  1. In a large heavy sauce pan, whisk together the almond flour, granulated stevia/erythritol blend, xanthan gum and baking powder until well blended.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (8)

  2. Add the egg and vanilla extract. Whisk together.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (9)

  3. Stir in the shredded mozzarella cheese. Mixture will not be hom*ogenous.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (10)

  4. Place sauce pan containing the dough mixture over very low heat. Stir constantly until cheese melts and the mixture becomes dough-like.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (11)

  5. Turn dough out onto one of the sheets of parchment. Shape into a rectangle.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (12)

  6. Cover the dough with the second sheet of parchment. Roll dough out into a rectangle about 13" x 8.5".

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (13)

  7. Spoon the almond mixture on half of the long side of the dough. Leave about 1/2 inch to seal the dough together later.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (14)

  8. Brush a bit of egg wash on the uncovered 1/2 inch of dough. This will help seal the dough. Fold the dough in half length-wise, so the almond filling is covered. Press gently to seal the dough together.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (15)

  9. Cut the pastry crosswise into 3 equal sections. On each section, make 4 slits in the sealed area to create the 5 "toes".

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (16)

  10. Line a baking sheet with a piece of parchment. I use one of the parchment sheets I used for rolling out the dough. Arrange the pastries on the baking sheet.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (17)

  11. Brush the pastries with the egg wash, then sprinkle a few sliced almonds on each.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (18)

  12. Bake in the preheated oven until golden brown--about 23-26 minutes.

    Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (19)

  13. Remove from oven and allow to cool on a cooling rack. Slice before serving using the "toes" as a guide so that each claw makes 5 slices. A satisfying serving is 2-3 slices. Please note that nutritional information is per slice.

Recipe Notes

Each bear claw makes 5 slices

Per slice:

Calories: 166

Fat (g): 14

Carbs (g): 4

Fiber (g): 2

Protein (g): 8

Net carbs (g): 2

  1. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (21)

    Donna on October 27, 2017 at 9:26 pm

    I am so excited that I found your site!!!! Yeah! Thank you! Can’t wait for my husband to try these recipes!! Lol! He is an excellent cook and photographer! Just trying to get him cooking low carb! Your photographs are awesome! What a blessing to see mother and daughter creating together! My daughter is my best friend! Thankful! Will let you know what recipe I love the best! I have a feeling it will be hard to choose a favorite for they all look amazing!

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (22)

      Harper and Annissa Slusher on October 28, 2017 at 12:33 pm

      Donna,
      Thanks so much for your feedback! This blog has been such a great project for Harper and me. Harper has been a huge help with getting this blog started. She’s the one who took all of the photos when we first started out. Now, she’s been teaching me how to take them and edit them. She’s trying to bring me up to speed before she leaves to go on a 6 month mission trip in January.I will miss her so much! I hope you enjoy the recipes.
      -Annissa

      Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (23)

      Honey on November 6, 2020 at 9:54 am

      Absolutely Delicious…..I’m used to bear claws with apple filling so I change the filling to an apple and I got to tell you even my husband enjoyed it and he’s not into low carb or keto.

      3 fiji apples peeled and diced small
      1 tsp cinnamon
      1 tsp pumpkin spice
      1/2 tsp fresh nutmeg
      1/4 cup butter
      1 tsp vanilla
      1/4 cup Swerve Brown( brown sugar sub)
      1/16 tsp xanthum gum
      cooked everything on the stove except for the xanthan gum until apples were soft. Took off the stove and then added the xanthan gum and allowed to thicken once I made the pastry.

      Reply

      • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (24)

        Annissa Slusher on November 6, 2020 at 9:57 am

        Thanks so much for sharing your version!
        -Annissa

        Reply

  2. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (25)

    Mary on March 2, 2018 at 8:27 pm

    Can you add cream cheese to the filling?

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (26)

      Harper and Annissa Slusher on March 4, 2018 at 10:52 am

      I haven’t done this, but you could experiment! Sounds like it might be good.
      Annissa

      Reply

  3. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (27)

    Rhonda De Jonghe on March 10, 2018 at 10:21 pm

    These are amazing. Thank you so much for sharing. I am thinking about adding a bit of cinnamon for the filling next time.
    Wish I could share a pic.

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (28)

      Harper and Annissa Slusher on March 11, 2018 at 4:02 pm

      You’re welcome! I’m glad they turned out well for you.

      Annissa

      Reply

  4. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (29)

    Nikki Howard on March 13, 2018 at 11:41 am

    This looks delish!!!!! Do you by any chance have any recipes that are nut free?

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (30)

      Harper and Annissa Slusher on March 14, 2018 at 9:43 am

      Hi Nikki,
      I do have some nut-free recipes. One that you might be interested in is Low-Carb Nut-Free Pizza Crust. You can definitely taste the sunflower seeds in this crust, so be sure to use toppings that work with that flavor. I like it with Spinach and Feta . I often tag my nut-free recipes so if you go to the search box and search for nut-free, you should pull up several nut-free recipes.
      -Annissa

      Reply

  5. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (31)

    Mona on January 26, 2019 at 11:20 pm

    These came out beautifully! I added a pinch of cinnamon and nutmeg, and drizzled the top with honey after they baked. It was like baklava,mmmmmn. Thank you for sharing your inspirations.

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (32)

      Annissa on January 27, 2019 at 6:52 pm

      I’m so glad they turned out well! Thanks for sharing your alterations! People always ask if they can add or take things out, so it’s always good to see what people have done.
      -Annissa

      Reply

  6. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (33)

    Sharon on April 26, 2021 at 1:30 pm

    Holy cow… Keto bear claws!?!?! My grandma would make these when ever I was able to travel from my home in California, to hers in North Dakota. I’d wake that first morning and smell them baking. My grandma didn’t use recipes when she baked the dough based treats of her own childhood… and since the bear claws were baked before I woke, I never was able to document her recipe for my all time favorite pastry. To find a recipe that is keto and made with wholesome ingredients is a dream come true! So happy I stumbled into this blog, while looking through your brain health blog, Thank you!

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (34)

      Annissa Slusher on April 27, 2021 at 2:47 pm

      Glad you found us! I hope you enjoy the bear claws!
      -Annissa

      Reply

  7. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (35)

    Adrian on June 4, 2021 at 3:38 pm

    These look so good! Is there any way to make them chocolate-filled?

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (36)

      Annissa Slusher on June 5, 2021 at 8:02 pm

      Yum! I like your thinking. I would have to experiment a bit, but I think chocolate filling would be delicious!
      -Annissa

      Reply

  8. Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (37)

    Sandy Csiha on April 24, 2022 at 12:57 am

    These were wonderful! Such great flavor and dough consistency was perfect. When making the filling, should the butter be cold or soften?

    Reply

    • Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (38)

      Annissa Slusher on May 25, 2022 at 3:14 pm

      Hi Sandy,

      Glad you enjoyed the bear claws! I used cold butter when making this recipe. The food processor seems to chop through it just fine.
      -Annissa

      Reply

Submit a Comment

Delicious Low-Carb Bear Claws Recipe - Simply So Healthy (2024)

References

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 5862

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.